Grass-fed or Organic: Which Is Healthier?
Grass-fed or Organic: Which Is Healthier?
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If you’re in the grocery store and they don’t have grass-fed organic, only grass-fed or organic, which should you choose? In this video, I’ll let you know.
For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3XChKTc
US Wellness Meat: https://grasslandbeef.com/
Grass-fed vs. Organic:
Organic
• If something says its 100% organic, then it’s organic
• If something just says organic, then it’s 95.99% organic
• Organic means without pesticides, antibiotics, hormones, or biosolids (sewage sludge)
Grass-fed
• There is no legal definition of grass-fed (it needs to be grass-finished)
• Grain-fed beef is heavy in omega 6 fatty acids, grass-fed is not (omega 6 fatty acids are more inflammatory, omega 3 fatty acids are more anti-inflammatory)
• Grass-fed beef has CLA, and more vitamin A and vitamin E
Ideally, you want to consume grass-fed grass-finished 100% certified organic. I personally use a company called US Wellness Meats.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
You know about their feed if you buy local and you can visit the farms!
Am I the only one getting angry just watching this? Why do I have to learn this trashy scams and definitions if we are “the land of the free and home of the brave..”? Pathetic.
Thanks, finally real and clear information.
4-26-24(Friday) Online 100% grass fed and grass finished is US WELLNESS MEATS. Cows live 30 months vs. Factory cow 14 months. Amazingly healthy soil and grass. Thanks, Dr
Berg 🖤🖤
I usually pick 100% grass fed ( even though it never says the fields are bio, in EU it says, In Germany and switzerland for example). Organic means – they can feed any ORGANIC crap to these cows, but not grass! So, how far is this to understand, fellow Americans?! 😀 Let’s see what this guys has to say!
I don’t think any cows or grass fed 12 months of the year
Thank you so much for this information l am in my woods and because I have an outoimun disease l would like to try this carnivore diet it’s my last hope thank you Dr.Berg.
Grass finished
Across Ecuador, all the cows are what could be called "pasture raised". They dont get given anything. That’s because hundreds of thousands of families across the land outside of cities – and not far outside either, – have their own few cows. I have a friend whose mother has 13. Some have more, much more, and some have less. But — they put them in wild growing pastures, and they tie the cow with a rope, so it has to mow down one area totally. Then they move it and repeat. So the cows are eating various grasses, weeds, plants, all sorts. They also often are fed by roadside vegetation. And because they are moved around, the new greenery they eat is comparable to sprouts – new, fresh and full of active enzymes. This is because these people are all poor, and could never afford to buy in dried grass, seeds etc, and also would consider it a stupid thing to do. So all the flesh and milk products are the best you can get.
What if it’s both?
Dr. Berg for president
In Canada we have regulations that say grass fed means at least 75% of its diet has to be from grazing.
Hi Dr. Berg, I buy Aldi 100% organic grass fed ground beef, they also have grass fed but I don’t buy that one so is it cool for me to buy 100% grass fed ground beef 85/15.
❤Thank You DR. Breg!!!!
100% grass-fed steaks don’t taste good. Not enough fats in the meat 😅
I use grass fed grass finished tallow to add fat to my elk , moose , deer . I’m lucky to live where I can hunt . I haven’t bought red meat from a store in 7 years
0:34 What the heck?!? That’s not how I pictured beef was fed grass! Learn something new all the time, on the Internet. 😀
👀👀👀👀👀👀
its so hard to find grass fed in my town stockholm.
Theyll also say 100% grass fed,which means…its 100% grass fed
Grass fed only. 100%grass fed only.
I buy both in the same package. You can find organic and grass fed together if you look, like at US Wellness Meats and a handful of others.
Organic eats grass too?
you can’t mass produce meat without factories, slaughterhouses, antibiotics and hourmones.
Told u i Know my Stuff but if it says 100 % grass fed They should go to jail if Its Not Only fed Grass in my opinion
So…if there were only two options (organic or grass-fed), what would you choose?
I would think organic
"Let’s say they do not have grass fed and organic together" I order online and always have some freezes in case
this guy has to have been in a clergy or a pastor
So which is better?
I think I missed it
US wellness meats
Thank you for this information
Is there a difference in between how much of different nutrients you would be getting from organic vs grass fed? And even with the label "grass fed" does that also mean that sludge might have been used for these grass fed cows?
I don’t think USDA/Organic states whether the animal is GMO or non-GMO
How Bought Both or Dont Buy it thats the Correct answer
Grass fed and organic together is even healthier.
The danger of eating out, restaurants should be regulated the same way. When you eat out, you really don’t know what you are getting
Why is so difficult to found meat 🥩 grass fed, and grass finished, or organic? I love lamb, and pork, but is difficult to! What to do Dr. Berg?😢
But, which one is better? I don’t think you actually answered that question. You said we should aim for the ideal…what about when we’re in the situation you laid out in the first place where we have to choose between the two options in your title?
Aww thank you so much for this. I appreciate this. This is serious!!!
Temperate cattle breeds like Dexter and highland cattle do very well on a grassfed diet. I have noticed that a number of small to midsize farms that are doing 100% grassfed are using smaller temperate breeds of cattle.
I was struck in traffic, while you were ahead of the game. 🚗
No odds cos i cant afford either !
So if I had to choose between the two, which should I choose?
Good information 👍🏻 These industry terms are so confusing
Look for 100% grass fed and grass finished!!
So tierd of all the word play,additives,fake non food
Very accurate video! Thanks.
There is a Costco brand 95% grass fed butter. If you read the label, the other 5% is TRANS FAT.
I have yet to come across a grass finished item…has anyone? -💚*🙏🏽