How I Cured Irritable Bowel Syndrome (IBS)
How I Cured Irritable Bowel Syndrome (IBS)
I had suffered from Irritable Bowel Syndrome (IBS) for over three decades until I realized what was triggering it: Inflammatory (plant) foods.
After removing most foods from my diet, my symptoms went away, my gut healed and I’ve been without symptoms ever since.
If you suffer from IBS or similar inflammatory bowel disorders, do the following:
1. Remove all plant foods from your diet immediately.
2. Cut out eggs and dairy. The lactose and casein in the latter can worsen your symptoms.
3. Avoid alcohol.
4. Consume only meat, organs and raw honey for 30-90 days.
5. Consider using supplements that can help heal your gut (see blog post).
6. Once your symptoms have subsided, slowly reintroduce the least-toxic plant foods (see food list).
Blog post: https://michaelkummer.com/health/irritable-bowel-syndrome/
Food list: https://michaelkummer.com/food-list/
#digestion #healthylifestyle #food
Interesting that the audio says to eliminate all eggs and dairy, and the guy/actor/model is shown in front of chickens.
Anyone else notice?
Egg bhi avoid kare?
What utter bollocks. Honey is a well-known IBS trigger.
do u have foggy brain and frequet urination and feel like diarrhea after a meal while having IBS? what I need to do? thanks.
Sir, delete that misinformation immediately its dangerous to instruct ppl to do that dump bs. Ibs is a chronic condition and will simply come back once u r back on normal diet. OR, eat only meat and honey till the rest of your remaining 2 years u will live eating that.
That has no cure, is a lifelong condition.
Im about to take some biscondyl and try all meat. Im a crossfit athlete and it makes me LIVID that i live so health and cant event drink a cup of coffee. My stomach will swell up like a basketball for 72 hours. Anyone struggling most my attacks and fatigue go away after 4-6 days. Water is s culprit. I have to mox lemons or prime packets. Straight water just retains. 2 colonscopies by the age of 35 and all doctors would tell me is take omoprozle 40mg twice a day. Doesnt help.
How about vegan people?
What should vegetarians do?
Eat air i guess
I had all these symptoms for YEARS—constant fatigue, bad luck, feeling stuck. Nothing helped until I worked with mansaarnault
Can you get scurvy in 90 days without fruits and vegetables??
What is the issue with plant foods specifically? Is it fiber that’s the issue…? Is there any way near should or should not be cooked?
Honey is bad for IBS. Not all fruits and vegetables trigger symptoms.
Did carnivore diet (with eggs and milk). My IBS and vowel issues were fixed. Introduce carbs again (rice, bread, fruits) immediately got my symptoms back.
Can you make a full video on IBS and food can be consumed in details
Do y’all wash your veggies in baking soda to ya know remove the poison coating sprayed on
Love how Planet Ayurveda products like Kutaj Ghan Vati are 100% natural and free from chemicals. True Ayurvedic excellence!
What if I’m vegetarian..
What the hell will I do
This video is spot on. But knowing the symptoms isn’t enough—mansaarnault actually removes them
Are you serious no eggs?
Eggs are good for me.😇
But red meat is the best ever.❤
This video is spot on. But knowing the symptoms isn’t enough—mansaarnault actually removes them
How do people get IBS? I do not understand. It is a man-made disease. You will not get IBS from just eating something weird or food poisoning alone. Those who get IBS get tremendous traumatic events in life that include extremely high stress levels for a very long time, starvation due to diet change, sleepless nights, and doing things that you do not want to do. Also, living in unhealthy conditions and being far from your hometown, lonely, and purposeless. Again, these things should go on for a decade to develop IBS. If anyone has not gone through these things in his or her life, do not give up. Your condition is totally curable or manageable in such a way that you can live a normal life still. If anyone is interested in my story, contact me. There is also a test called GI-MAP. Those suffering from digestive issues, save up your money and do this test. It could determine the root cause of your illness. Take care!
why eggs ?
I kept attracting the same problems—failed relationships, money loss. mansaarnault broke that cycle FAST.
I had all these symptoms for YEARS—constant fatigue, bad luck, feeling stuck. Nothing helped until I worked with mansaarnault
I have IBS and its been messing with my mental health for a very long time since I had a long time not knowing what this is. My parents have IBS but they arent bothered with it, so I can’t really find anyone with similar struggles to talk with. This is great advice ngl, thank you
Thank you, Dr. Vikram Chauhan, for providing such authentic Ayurvedic formulations. Planet Ayurveda’s Digestion Support Pack has become a staple in my wellness routine.
What can i cook my organ in oil wise
You make it easy to understand.
If you feel ‘off’ but doctors find nothing wrong, it’s spiritual. mansaarnault changed everything for me
इस बीमारी ने मेरे 12 साल बर्बाद कर दिए🥺और आगे भी ऐसे जी रहा हूं 😢
इतना तेज दिमाग बेकार हो गया
जीवन भी 🥺
I get bad diarrhea if I eat too much fried meat. I have to limit my meat. I can eat a little honey. I am basically stuck with this. It was my fault for traveling to Egypt. I hope no one gets this illness like me. I pray for you.
I never had problems with vegetables or fruit.
My avoids were:
Fast food
Cakes snacks like donuts, brownies etc
Chips
Soda
Excess sugar
Processed meats like summer sausage
Undercooked red meat
Candy Bars
When you did , did you eat leaner meats with the honey , or was it fatty cuts of meat with the honey , i have been doing only meat and suet for a while, i do believe honey would help me out , so i am just wondering if i should cut back on the fat while increasing the honey amount?
He just wanna take life of all the vegetarian
kya sahi hone ke baad hum sab kuch khaa sakte hai
Honey sounds like a risky game if I am honest 😅 Also, what’s wrong with eggs?
Following you now. I’ve tried everything and now I feel like I’m at the end to try this. I’m on my way
Any relation with neurotransmitters and Neurotherapy?
I thought I was cursed. Turns out it was deep spiritual blockage. mansaarnault fixed what no one else could.
Avoid alcohol!!!!!!!!!!!!! YOU EVIL EVIL MAN 🥺
What supplements?
can I still eat Tofu and egg? I love them both!
Do you follow more of a animal based diet now
You could have healed by cutting out all grains, nuts and seeds, starches, nightshade plants and high oxalate plants and all animal products except for honey.
I kept attracting the same problems—failed relationships, money loss. mansaarnault broke that cycle FAST.
The moment mansaarnault cleared my energy, I felt lighter. Like a fog lifted overnight
I recently have ibs and chronic proctitis please anyone suggest me what can i eat to cure these problems??🙏🙏🙏🙏
NEEM, consume neem, I has symptoms of IBS/SIBO that lasted for over a month, the only thing I could eat without flare up or pain was rice, just white rice & yogurt.. Started taking neem and in days saw improvement. Bloating, gas & cramps all came down and then back to normal.
How to consume
You can directly have neem leaves(8 to 10 leaves should be fine), I mixed some powdered neem(one fourth of a teaspoon) with water & basically made it my normal drinking water. Esp having it early morning & in between meals for a few days(its bitter but more than worth it I promise) Also suggest having buttermilk/yogurt too, good for the gut.
This is one thing that has really worked for me. IBS/SIBO can be very painful & restrict your life in so many ways. Nobody should have to struggle with it for long. Really hope this helps someone <3