50 Comments

  1. @MrGURRITO on April 25, 2025 at 5:13 am

    Is this ok for a peptic ulcer ? Thanks doc

  2. @AnitaSharma-vp3wx on April 25, 2025 at 5:13 am

    I am from India, we take Dahi n chaas with regular lunch. Dahi is like yoghurt, we make it at home

  3. @noonetellingaboutsomeone on April 25, 2025 at 5:15 am

    How about apple skin? I eat yogurt, sour krout, apples and meat.

  4. @Sabrina.Montana-kk3uq on April 25, 2025 at 5:21 am

    You ROCK ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰โคโค ๐Ÿ˜Š ALWAYS THINKING TO HELP ALL…LOVE N BLESSINGS TO YOU N MOM๐Ÿ˜๐ŸŒน๐Ÿซ‚๐Ÿ’ž๐Ÿ™

  5. @Livesaver333 on April 25, 2025 at 5:21 am

    Nepali โ€œgundrukโ€ hold my beer ๐Ÿ˜‚๐Ÿ˜‚

  6. @Stefan-xm9qb on April 25, 2025 at 5:21 am

    This dude doesnโ€™t look healthy

  7. @bpenguin on April 25, 2025 at 5:22 am

    What kind of pickles?

  8. @minerva334 on April 25, 2025 at 5:23 am

    What about adding kombucha? ๐Ÿ˜

  9. @Whattodoohmy on April 25, 2025 at 5:24 am

    ๐ŸŽ‰โค

  10. @wiseowl1580 on April 25, 2025 at 5:26 am

    That small jar you hold is $34! I don’t wish to make my own but $34 for raw cabbage? Come on people! Food is the new gold. ๐Ÿ˜ข

  11. @rosemarietolentino3218 on April 25, 2025 at 5:26 am

    70% of your immune system is in your stomach.

  12. @rampart1997 on April 25, 2025 at 5:33 am

    Thank you Dr. btw – what is the painting behind you?

  13. @judystoinski2409 on April 25, 2025 at 5:34 am

    Do you have a book out? I would like a to be able to open up that book. I appreciate your study very well. I thank you very much. See what your mother says about book.

  14. @ng9291 on April 25, 2025 at 5:35 am

    Can I heat up the sauerkraut?

  15. @caylab3823 on April 25, 2025 at 5:36 am

    Where do I find yogurt Keefer??

  16. @threezysworld8089 on April 25, 2025 at 5:37 am

    Pickled onions too ๐Ÿคค

  17. @jamesjirik2245 on April 25, 2025 at 5:38 am

    Thank you Dr. you have the strengthen seriousness as a marine drill sergeant at the gentle grace of a caring angel with a dead seriousness in your eyes, I get joy in your face!

    Very effective, sir!!

  18. @caylab3823 on April 25, 2025 at 5:39 am

    Does anyone have a trick for someone who doesn’t like sauerkraut?? Is there a recipe out there for me?

  19. @MillieWinans on April 25, 2025 at 5:40 am

    Thank you for sharing this with all of us. God richly bless you in jESUS NAME Amen.

  20. @cruzquijada201 on April 25, 2025 at 5:42 am

    Do not buy any fermented food that comes in a plastic container.

  21. @nellietownsend7827 on April 25, 2025 at 5:43 am

    So far I’ve tried everything you had you unloosened my hip that first day I’m doing I’m getting ready to do that exercise now I love you

  22. @Deborah-u3h on April 25, 2025 at 5:45 am

    Yogurt I do,

  23. @PowerfullProduce on April 25, 2025 at 5:46 am

    Its the preservatives im running away from ๐Ÿšถ๐Ÿฟโ€โ™‚๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ๐Ÿคธ๐Ÿฟโ€โ™‚๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ๐Ÿšถ๐Ÿฟโ€โ™‚๏ธ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ

  24. @CarlGoldberg0000 on April 25, 2025 at 5:46 am

    Thank you for your education

  25. @M3stwN on April 25, 2025 at 5:48 am

    Just make your own Sauerkraut – cabbage, salt and that’s it…

  26. @amygalvin1799 on April 25, 2025 at 5:49 am

    Pickles!๐Ÿ˜ƒ

  27. @Sana-o8f on April 25, 2025 at 5:49 am

    Is it ok for people with high blood pressure to

  28. @sherouet on April 25, 2025 at 5:50 am

    Dear doctor this is very bad for people with IBS I tried myself it was so bad ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข

  29. @melilu2845 on April 25, 2025 at 5:50 am

    Dr Berg says no yogurt because the bacteria doesnt survive your stomach to make it to your gutโ€ฆ

  30. @awesometaylor5881 on April 25, 2025 at 5:51 am

    โค๐ŸŽ‰๐Ÿ˜‚Thankyou so very much again โœ๏ธ ๐Ÿ’–.

  31. @lisa916panther5 on April 25, 2025 at 5:53 am

    Besides all that what women the best probictics vitamins?

  32. @Deborah-u3h on April 25, 2025 at 5:53 am

    Doc where to buy these organic??

  33. @RC-yo1qc on April 25, 2025 at 5:54 am

    What is the difference between pro and pre biotic?

  34. @nellietownsend7827 on April 25, 2025 at 5:54 am

    Sorry I jumped ahead and I thought there was a pill I love sauerkraut I love pickles I love yogurt is there a certain kind of yogurt I don’t know what Kiki is and are those others but I’m going to look for them

  35. @danielhiggins8415 on April 25, 2025 at 5:56 am

    The Doc is the absolute best โค๐Ÿ˜Š๐Ÿซถ๐Ÿ‘

  36. @michaelchristensen2786 on April 25, 2025 at 5:57 am

    You’re holding my favorite brand. I really love that stuff but I get concerned about the amount of salt sauerkraut, in general, contains. Do you think the salt content of sauerkraut is an issue?

  37. @nellietownsend7827 on April 25, 2025 at 5:57 am

    Every time I take probiotics it may it increase my inflammation can you tell me something about that

  38. @fjb10024 on April 25, 2025 at 5:59 am

    Thank you.

  39. @DebTravers on April 25, 2025 at 6:00 am

    I just bought Kimchi

  40. @julianalfaro1384 on April 25, 2025 at 6:03 am

    1) Saurkraut
    2) Yogurt
    3) Kefir
    4) Pickles
    5) Kimchi
    6) Miso tempe

  41. @CandyWrice on April 25, 2025 at 6:04 am

    Okay ๐Ÿ‘ Doc on my way too get me some thanks for the information youโ€™re the greatest ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

  42. @ASHBORNE5986 on April 25, 2025 at 6:04 am

    Can u deeply research about atsara it is also fermented papaya what it has or kind of probiotics it is a Pilipino food

  43. @tjgarrett1945 on April 25, 2025 at 6:05 am

    i cant eat yogurt for some reson

  44. @dhmig88 on April 25, 2025 at 6:06 am

    I have that same sauerkraut brand and I eat Greek yogurt but Iโ€™m going to stop for a while, it aggravates my stomach. I believe I may have SIBO and want to do low FODMAP for a few months, it seems every food that is supposedly great for gut health makes mine worse?

  45. @Lovenow8 on April 25, 2025 at 6:06 am

    Thank you for all your videos!!!

  46. @Livesaver333 on April 25, 2025 at 6:07 am

    Nepali โ€œgundrukโ€ hold my beer ๐Ÿ˜‚๐Ÿ˜‚

  47. @jasondrayton6229 on April 25, 2025 at 6:07 am

    I donโ€™t understand the choice of pickles when vinegar kills good and bad gut bacteria.

  48. @ThuLe-eh1xe on April 25, 2025 at 6:10 am

    Natren probiotic is the best. But expensive.

  49. @phyllishannah7203 on April 25, 2025 at 6:11 am

    Thank you ๐Ÿ™ โค

  50. @estheralvarez67 on April 25, 2025 at 6:11 am

    YESS SIR!! EE BUY THIS PRODUCT! AND BY THE WAY IT’S AWESOME!!
    ITS TASTE LIKE CABBAGE AND LEMON JUICE! GREAT TASTE
    RECOMMEND ITโค

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