6 ANTI-INFLAMMATORY IMMUNE-BOOSTING WELLNESS SHOTS | prep weeks in advance! (no juicer needed)
6 ANTI-INFLAMMATORY IMMUNE-BOOSTING WELLNESS SHOTS | prep weeks in advance! (no juicer needed)
► PRINT WELLNESS SHOT RECIPES HERE: https://feelinfabulouswithkayla.com/2022/11/06/immune-boosting-wellness-shots/
Disclaimer: Please consult with your doctor before using any of the tincture extracts mentioned in this video, especially if you’re on medication or pregnant.
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Hey Y’all! In today’s video, I’m sharing 6 anti-inflammatory immune-boosting wellness shot recipes I like to make year round to promote overall wellness. These anti-inflammatory drink recipes are not only super potent, but they’ll also save you money! And, best of all, you can meal prep them in advance for up to 30 days. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#antiinflammatory #healthydrinks #wellnessshots
To answer the most common questions:
1 – You can certainly use a juicer to make these (as mentioned later in the video). I used the blender method in this video for those who don’t have a juicer.
2 – You do not have to add the tinctures. They just help to boost the immune benefiting properties even more.
3 – I usually take one shot per day for health maintenance. However, when I’m sick or during the height of flu season, I’ll take up to 2-3 shots per day (different recipes).
Of course, always consult with your doctor beforehand, especially if you’re on prescription meds or are pregnant.
Hey Kayla how do I get to your recipes page please cancel you put the link in here
Amazing video mam. Try Immune Booster Capsules to boost your immunity which is available at Planet Ayurveda.
Thanks boo! This video was amazing
How many days we can store these?
What brand of coconut water do you use?
like
does it have to be strained?
Motu ke ghar bhej do kam krne.😂
Ginger shot use is empty stomach ya after breakfast pls reply
Love your shot recipient. Thank you
Great Content Started my channel in the wellness and body transformation category. I’m excited to share healthy tips and build a strong community. Thank you for sharing!
Wooooooow
WOW so amazing
Why not use juicer it makes job easier and not so messy
Good 🎉, can you please tell me how many days I have to drink and how long ?
A fresh drink needs to be drunk almost immediately..otherwise it loses its properties…
How long does it stay freash in the fridge
Immuno Plan Syrup by Planet Ayurveda is a powerful, all-natural solution to enhance your body’s immunity and overall vitality! Recommended!!
https://youtu.be/2so6U_qa2fE?t=21&si=urzQef0xdpWODE12
How long can you keep them for ?
You are look like indian bollywood actress Kajol
No honey adding?
I wish i could send you all the money I’ve wasted at the store on these lol !
Its so obvious and easy now that I’ve seen it done! Thank you very much
Please use a peeler when peeling vegetables and fruit
I made all these, and they all taste like ginger. Did I add too much ginger?
Can you drink 1 of each everyday
Can I gave the strawberry shots to a kids 4 and 7 year old
loved your recipes and the explanations ❤
Is there any use of roughage? How can we utilise it?
Would a juicer be better to use?
Whats the yellow one and all of the shots are amazing! Thank you very much! 🍋🍊🥝🍓🫐🫚
Btw do you have another shot for saturday?
When do you drink these? in the am?
Is this only for women?? Or both
Thx I will try this immediately
😀😃😄😊☺
thank you HEART.
I’ve tried the juice shots and methods in this video, and I have some feedback that I hope helps people out there:
1. The plastic bottles linked in the vid for freezer use do not work. The seal/gaskets inside the lids do not seal properly, and the juice seeps out during the freezing process, as well as when you shake up the liquid inside to incorporate. These caused so much mess in my home that I tossed them. The glass bottles are definitely great, though!!
2. I tried the nutmilk bags to squeeze juice out of pulp – I did this for many months, this was not a one-time attempt. THIS METHOD IS NOT FOR ANYONE WITH HAND/JOINT PROBLEMS. I had to take painkillers for days to help my hands recover. It’s also not clear in the video that squeezing pulp can take ten minutes to do thoroughly. This was a huge dealbreaker for me. Also – warning – squeezing turmeric pulp will turn your hands yellow for days!
3. Regarding the black pepper for the shots with turmeric – it’s not a good idea to put the black pepper in the blender with the ingredients – once you put it in the nutmilk bag to squeeze the juice out of the pulp, you are also leaving behind the black pepper. I think this also applies to all the additional vitamin/mushroom/etc. powders – those should go in the juice AFTER the pulp is removed.
Since I love juicing, I decided to get a small reputable juicer instead of using my blender. I’ve had an Omega one and it is a dynamo, but also expensive and takes up a ton of space. I have a Dash one now, which is tiny and perfect for my smaller batches, which keeps things fresher and doesn’t make so much quantity that I need to freeze the extras. The juicer works wonders for separating the pulp properly and easily, and is very easy to clean up. Masticating juicers in general have the added benefit of not causing lots of friction and heat in the juice, thereby preserving the essential vitamins/minerals better.
Wow, the moment at 0:16 really sets the mood perfectly! 🔥 The energy in this video is amazing. Who else felt the chills at 1:45? 🙌 Can’t stop replaying it! What’s your favorite part? Let’s talk about it! 😄
Do you find that the strainer bags get stained?
Amazing tips here! People should also consider incorporating AMLA JUICE from Planet Ayurveda in their daily life to strengthen their immune system naturally
we have to be careful with the things we eat
You have 6 sets but only made 1 for us
Should I drink a different flavor every day or finish one and start with the others?
Thank you ❤
Thank you I been looking for step by step info on how to make these this is the best video! I can save me some money weekly now on making my own ginger shots.
I found your video today. My kind request is don’t use the ginger with the skin. Because the skin has poison so take it out.
How would you do these with a juicer?, is it just a case of juicing the ingredients as normal then watering them down by a certain percentage?
Thank you❤
If you have a juicer, do you need peel oranges, lemons etc?
Just FYI once the cell wall is broken (like happens when juicing fruits and vegetables) the juice needs to be consumed quickly (ideally within 30 minutes).
This is often repeated by specialists though the timeline varies it seems you want to drink juice right away. The nutrient loss is so rapid.
So although it would be amazing to pre-made juice shots in advance for a month, you’re losing most of the vitamins and minerals in that drink